Kitchen
Powerfood smoothie for Crohn's disease
Diet in the flare up is difficult, so I present a power smoothie for Crohn's disease.
Kitchen
The energy bomb Pemmikan simply made by yourself
Pemmican is a very rich and long-lasting mixture of jerky meat, fat and various spices. As an energy-rich travel provisions, it is used by the ancient Indians up to ...
Adventure
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Selected articles of our authors
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Switzerland
Piz Sarsura - deserted Engadin
Overcast weather and scarce snow conditions give us a beautiful and lonely ski tour experience without a view. It is 11 p.m., we get off in Susch (1422m) and trudge in the ...
Germany
Westweg: sweating in Forbach and luxury at Mummelsee (2)
It continues with the next two stages of the long-distance hike on the Westweg in the Black Forest. From the hut on the Draberg it goes over ...
Kitchen
Infected! Prepare Yerba Mate properly and drink
I got infected in Chile. Yerba mate the South American style is not only a healthy thing, but also a great ritual. Like loyal readers ...
Kitchen
Cooking on the way: recipe for Bannock bread
The Bannockbrot is probably one of the best known and most popular outdoor recipes. It is easy to prepare and the ingredients are also uncooled long-lasting.
Clothing
Waterproof softshell jacket by Direct Alpine: Trango
The waterproof softshell jacket Trango by Direct Alpine impresses not only with its fit, but also with the details. I think I have a new one ...
Gear
Kitchen
The energy bomb Pemmikan simply made by yourself
Pemmican is a very rich and long-lasting mixture of jerky meat, fat and various spices. As an energy-rich travel provisions, it is used by the ancient Indians up to ...
Kitchen
Powerfood smoothie for Crohn's disease
Diet in the flare up is difficult, so I present a power smoothie for Crohn's disease.
Knowledge
Water management when hiking in dry and hot regions
During my hikes through the desert mountains of Jebel Sarhro in Morocco, I learned some valuable techniques and tricks to manage water with the scarce (and heavy) resource.
Clothing
Frogg Togg's Ultralite2 Rain Suit tested
(Rain) jacket like pants? Waterproof, windproof and breathable for a total of € 30? Frogg Toggs' DriDucks are popular with long-distance hikers, especially in the US, and ...
Kitchen
Atay: Moroccan tea
For many, many centuries, nomads have roamed the country, the mountains and the desert for the best pasture and water, baking flatbread and drinking tea ...
Shelter
Six Moon Designs "Lunar Solo" Ultralight Shelter
With the Six Moon Designs "Lunar Solo" I introduce another classic among long-distance and ultra-light hikers. The construction of the one-person tent consistently relies on weight savings.
Ultralight Gear
Go light, go strong!
The best ultralight equipment
in the test
Clothing
Frogg Togg's Ultralite2 Rain Suit tested
(Rain) jacket like pants? Waterproof, windproof and breathable for a total of € 30? Frogg Toggs' DriDucks are popular with long-distance hikers, especially in the US, and ...
Shelter
Six Moon Designs "Lunar Solo" Ultralight Shelter
With the Six Moon Designs "Lunar Solo" I introduce another classic among long-distance and ultra-light hikers. The construction of the one-person tent consistently relies on weight savings.
Kitchen
Ultralight outdoor kitchen
Dining on the trail does not have to weigh much - here is an overview of my ultra-light outdoor kitchen.
Backpack
Gossamer Gear Mariposa 60
The Gossamer Gear Mariposa is a classic among lightweight yet large backpacks. On the long trails in the USA he is often and ...
Shelter
Twilight bivy bag by Black Diamond in the test
How do you test a bivouac sack? Of course, by spending a night in it on a short trip to the mountains! Curious and spontaneous, I grabbed the Twillight ...
