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    Powerfood smoothie for Crohn's disease

    Diet in the flare up is difficult, so I present a power smoothie for Crohn's disease.

    Project re-mission: back to Entyvio - what's next?

    In late 2014, I suffered a severe episode of Crohn's disease, which was eventually treated with prednisolone and azathioprine. This combination resulted in a short time ...

    Drachenstich hiking loop in Murnau

    The Drachenstich Rundweg is a relatively short walk of about 6 kilometers, which leads through the versatility of the landscape around Murnau.

    Adventure

    From our authors

    Selected articles of our authors

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    Primus EtaPower Pot

    Hungry and the fuel is all? An energy-saving pot for on the way with increased efficiency saves energy.

    Snow sledge tour in the Alpstein on the Ebenalp

    We then meet the first people at the Forscherstein: a hiking couple on their way to Appenzell. Climbers let off steam on the Forscherstein itself, otherwise it's quiet ...

    3 days in Sellrain: Pforzheimer Hütte and the Zischgeles

    Day 1: Ascent from St. Sigmund im Sellrain up to the Pforzheimer Hütte 2308m In St.Sigmund 1542m there is a chargeable ...

    Mountainbike Testival - season finale in Bressanone, South Tyrol

    At the end of the summer bike season, a four-day bike festival takes place in Brixen every year at the end of September. Here you can really savor the first warm autumn days and ...

    Snow gullies and water features at Hörnle

    The guys from Konstanz, my old homeland, came here to Murnau for equipment tests and light mountain training. We enjoyed a long weekend ...

    Gear

    Powerfood smoothie for Crohn's disease

    Diet in the flare up is difficult, so I present a power smoothie for Crohn's disease.

    Review Casio ProTrek WSD-F20

    I have been using the PRO TREK WSD-F20 watch from Casio for a few months now. And now the review over the Christmas period ...

    Ultralight outdoor kitchen

    Dining on the trail does not have to weigh much - here is an overview of my ultra-light outdoor kitchen.

    Daypack with style: Vagabond by Gossamer Gear

    The Vagabond by Gossamer Gear is a small, light daypack for day trips and the city, which is held in a classy ultralight design. Gossamer Gear is a ...

    10 backpacking essentials

    If you are just starting to hike, you have certainly heard many tips on what you should carry everything. Of course, everyone is ticking differently, but in principle it can be broken down to 10 essentials.

    Hyberg Attila LM - Ultralight backpack

    The Attila from the German brand Hyberg is a solid backpack based on the ultralight principle. With Ultralight, the function is at the center of the design, everything unnecessary is conscious ...

    Ultralight Gear

    Go light, go strong!

    The best ultralight equipment
    in the test

    Ultralight outdoor kitchen

    Dining on the trail does not have to weigh much - here is an overview of my ultra-light outdoor kitchen.

    Hyberg Attila LM - Ultralight backpack

    The Attila from the German brand Hyberg is a solid backpack based on the ultralight principle. With Ultralight, the function is at the center of the design, everything unnecessary is conscious ...

    A declaration of love to a shoe

    I've never written a declaration of love to a shoe either. - but after many years of intimate togetherness, it must now & #039; out. This is our ...

    Water filter LifeStraw Flex and a humanitarian project

    The LifeStraw Flex water filter has a slightly different concept.

    Six Moon Designs "Lunar Solo" Ultralight Shelter

    With the Six Moon Designs "Lunar Solo" I introduce another classic among long-distance and ultra-light hikers. The construction of the one-person tent consistently relies on weight savings.

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