Wild camping, camping and bivouacing

Just pitch your tent and enjoy nature? In Germany and Europe this is not allowed everywhere. We give important hints and tips.

Re-mission: Walking with Crohn's disease?

Crohn's disease is a chronic inflammatory bowel disease. It runs, luckily, in batches. This means that phases of the disease are always with ...

Multi-day tour through the National Park Val Grande and surroundings

At the beginning of June, we made our way back to the Val Grande National Park. The Val Grande National Park is located north of Lake Maggiore and ...

Multi-day tour through the National Park Val Grande and surroundings

At the beginning of June, we made our way back to the Val Grande National Park. The Val Grande National Park is located north of Lake Maggiore and ...

Through Italy's last wilderness: hiking in the Val Grande

The Val Grande National Park is located in the western hinterland of Lake Maggiore and is considered the largest wilderness area in the Alps.

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With the Six Moon Designs "Lunar Solo" I introduce another classic among long-distance and ultra-light hikers. The construction of the one-person tent consistently relies on weight savings.

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Through Italy's last wilderness: hiking in the Val Grande

The Val Grande National Park is located in the western hinterland of Lake Maggiore and is considered the largest wilderness area in the Alps.

Re-mission: Walking with Crohn's disease?

Crohn's disease is a chronic inflammatory bowel disease. It runs, luckily, in batches. This means that phases of the disease are always with ...
Wild campen und Biwakieren im Gebirge

Wild camping, camping and bivouacing

Just pitch your tent and enjoy nature? In Germany and Europe this is not allowed everywhere. We give important hints and tips.
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Blueberry cacao making energy bars for regeneration itself

Thanks to the high-quality ingredients, carbohydrates and protein are quickly added to the body after exercise, and especially the blueberries also have an antioxidant effect and thus help with rapid regeneration.