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    Water filter LifeStraw Flex and a humanitarian project

    The LifeStraw Flex water filter has a slightly different concept.

    Cup pudding from the supermarket: the Soul Warmer

    Years ago I lamented the disappearance of a comforter for cold evenings in the tent. Maybe my lamentation was heard, but maybe there was demand for a sweet, hot cheer who ...

    Water treatment outdoors

    The dangers of polluted water are well known, so I only briefly remind you of the main sources of danger. In the further course I will go into ...

    Evernew Appalachian Set - Titanium alcohol stove

    Light, lighter, titanium! The complete ultralight "built-in" kitchen Appalachian set with Ti Pot 500 and spirit burner ECA 268R from Evernew weighs less than 200 grams, is ...

    Blueberry cacao making energy bars for regeneration itself

    Thanks to the high-quality ingredients, carbohydrates and protein are quickly added to the body after exercise, and especially the blueberries also have an antioxidant effect and thus help with rapid regeneration.

    nu3 Compleat - Smart food out of the bag

    I am fascinated by the idea of a smart food - in other words, complete food out of the bag. Open the bag, add water, shake, done. All important ingredients, vitamins, ...

    We Love Cereals: delicious handmade granola bars

    Diet on the go is always an important issue: lots of energy, good taste and, best of all, low weight. Energy bars or muesli bars are literally crowding ...

    The ultimate power breakfast

    A quick recipe for hours of energy. The all-round carefree breakfast contains everything that is good and important for a good start to the day: carbohydrates, ...

    Egg white energy with ox bar

    The slightly different snack: the ox bar. Full of the best protein, it is made from organic beef in Bavaria. Without artificial additives. Protein for athletes With its 20 grams of protein and 104 ...
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