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    We are aufundab.eu

    Outdoor, mountaineering, adventure

    Sven Giersig

    Founder & BLOGGER

    Sociologist and part-time adventurer, toothbrush decoder, desert walker and microadventurer.

    Martina Nuding

    Blogger

    Likes long walks - preferably with a tent. And woe, someone wants to increase your comfortable walking pace!

    Marisa Huber

    Blogger

    Marisa studied in Innsbruck - a dream city in the middle of the mountains! Now she lives in Basel and explores the Swiss Alps.

    Sebastian Barthenheier

    Blogger

    Likes to do tours in Switzerland and Italy, but actually everywhere, where he can get there quickly by train.

    Fabian Paschke

    Blogger

    Fabian is traveling a lot in the mountains, most of all on ski tours, mountain tours, full speed, mainly long and exhausting!

    Dirk Hättig

    Blogger

    Dad, hiker, climber

    Rainer Weinhold

    Blogger

    Computer scientist. The technician and photographer with the strongest will of all.

    Christiane Müller

    Blogger

    Ski touring, cycling, hiking

    Wild camping and bivouacing

    Just pitch your tent and enjoy nature? In Germany and Europe this is not allowed everywhere. We give important hints and tips.

    Muesli bar make yourself

    For your upcoming Trailläufe and hikes I would like to reveal one of my favorite recipes, with which you can conjure up super delicious cereal bars on the go.

    The energy bomb Pemmikan simply made by yourself

    Pemmican is a very rich and long-lasting mixture of dried meat, fat and various spices. As energy-rich Reiseproviant it is from the ancient Indians ...

    Powerfood smoothie for Crohn's disease

    Diet in the flare up is difficult, so I present a power smoothie for Crohn's disease.

    Six Moon Designs "Lunar Solo" Ultralight Shelter

    With the Six Moon Designs "Lunar Solo" I introduce another classic among long-distance and ultra-light hikers. The construction of the one-person tent consistently relies on weight savings.

    Comment: the matter with the mountain rescue service and unreasonableness

    First of all, the mountain rescue service is there for a single reason - so that it can provide help in the mountains! So she called ...
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