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    Keyword: health

    Round Three: fight! Or: early intervention is worthwhile!

    ... and I actually thought it was over for now.

    It's been a year now and the fog is clearing again

    The picture is quite good: the fog is slowly closing in and robbing me of the view. The pain keeps up though ...

    Physical fitness and Crohn's disease

    In an acute episode of Crohn's disease, the body uses much of the energy on the inflammation of the intestine. No non-affected person can imagine with ...

    Life support: medicine, nutrition, sport

    Meanwhile, I'm pretty stable again and train hard. Time heals all wounds, they say, but you can help a little bit. My...

    The ultimate power breakfast

    A quick recipe for hours of energy. The all-inclusive breakfast contains everything that is good and important for a good start in the ...

    Re-mission, a brief outline of CED and Crohn's disease

    As some of you may know, the last half year was more indoor than outdoor. In the fall of last year, I always started ...

    A water filter for the trouser pocket by Care Plus

    The CarePlus water filter weighs just 56 grams, fits in any pocket and provides more safety when traveling.

    First Aid Outdoor - second part

    We attended the course First Aid Outdoor - Seil & Fels kompakt the Outdoorschule Süd. The contents of the course are specially designed for possible emergencies and ...

    First Aid Outdoor: Rope and Rock Compact

    Terrible screams ring over the silent forest clearing, blood everywhere, on the ground, smeared on trees. Some people are pale and helpless ...
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