Keyword: nutrition
Kitchen
Cup pudding from the supermarket: the Soul Warmer
Years ago I lamented the disappearance of a comforter for cold evenings in the tent. Maybe my lamentation was heard, but maybe there was demand for a sweet, hot cheer who ...
Kitchen
Blueberry cacao making energy bars for regeneration itself
Thanks to the high-quality ingredients, carbohydrates and protein are quickly added to the body after exercise, and especially the blueberries also have an antioxidant effect and thus help with rapid regeneration.
Kitchen
nu3 Compleat - Smart food out of the bag
I am fascinated by the idea of a smart food - in other words, complete food out of the bag. Open the bag, add water, shake, done. All important ingredients, vitamins, ...
Kitchen
We Love Cereals: delicious handmade granola bars
Diet on the go is always an important issue: lots of energy, good taste and, best of all, low weight. Energy bars or muesli bars are literally crowding ...
Kitchen
The ultimate power breakfast
A quick recipe for hours of energy. The all-round carefree breakfast contains everything that is good and important for a good start to the day: carbohydrates, ...
Kitchen
Egg white energy with ox bar
The slightly different snack: the ox bar. Full of the best protein, it is made from organic beef in Bavaria. Without artificial additives. Protein for athletes With its 20 grams of protein and 104 ...
Kitchen
Muesli bar make yourself
For your upcoming trail runs and hikes, I would like to share one of my favorite recipes with which you can conjure up super delicious muesli bars for on the go. Do it yourself for & #039; s ...
Kitchen
Infected! Prepare Yerba Mate properly and drink
Ich habe mich infiziert, in Chile. Yerba Mate nach südamerikanischer Art ist nicht nur eine gesunde Sache, sondern auch ein tolles Ritual. Wie treue Leser...
Kitchen
Pronto! A Café To Go, please!
Es gibt ja durchaus so Dinge, auf die möchte ich selbst auf einem Abenteuertrip nicht verzichten. Kaffee ist so ein Ding. Ein wenig Luxus...
